One to One Counselling

one to one counsellingOne to one counselling involves you getting to know yourself better. A relationship of trust and respect can be created as you and the counsellor work together.

This means that both of you contribute as equal members of a team.

You are an expert on yourself and know better than anyone how your mind works. Your counsellor will bring experience, training and a non-judging ear, helping you to work through your problems and get to know yourself better.

Working together as a team involves commitment, it will be important that you both commit to regular appointments, for at least six sessions.

Here are some comments from clients regarding their counselling experience:

‘……more in control of life and happier as a result’

‘Her friendliness and smile helped me to unfold and smile again.’

‘Counselling offered me a personal reassurance which gave me a sense of self confidence week on week.’


Find out more: How to access our service and what happens


Equality Statement

We welcome clients from all sections of the community without any regard to disability, gender, marital status, race, racial group, colour, ethnic or national origin, nationality, religion, belief or sexual orientation.

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